Welcome to All-Mobile
Pilates at home is tailored to your individual needs, goals and strengths/weaknesses from gentle chair based exercises through to more challenging reformer and mat work. Your sessions can be shared with your friends and family depending on the space available. We are based in Southampton but happy to travel throughout the SO postcode region at no extra cost.
Or perhaps you might prefer my classes from beginners, improvers right through to advanced. If you have been advised by your doctor, Chiropractor or physiotherapist to start Pilates for back problems then book a place in one of the popular Back Care classes.
Our classes are usually taught in small groups, with no more than 8 people per session and are primarily mat-based designed to help your breathing technique, strengthen core muscles and improve posture and mindful movement from beginners right through to advanced.
I have a current DBS check, which means I am cleared by the police to work with vulnerable adults and children.
Pilates is a great way for people to build up their core strength, avoid or recover from injury, improve their posture, balance and gain a greater mind and body awareness.
Call me for help and any advice on which Pilates classes will be the most suitable for you. I look forward to joining you at the start of your own journey to wellness.
Mat based Pilates
One on One
About All-Mobile Pilates
Hi I am Ann-Maree and the owner of All-Mobile Pilates.
8 years ago I started my Pilates journey and went along my first class, feeling very anxious that I may not be able to keep up with the others. Sound familiar? I soon relaxed and became hooked on Pilates and the way it made my body feel after each class. Roll on a couple of years and I wanted to help others to achieve the same strength and flexibility that I now had, so I went on to qualify as a Pilates teacher.
In January 2014 I started to build up my mobile Pilates business, bringing Pilates out of the studio environment and into the comfort and privacy of my clients homes. Community Classes started initially with my group of friends and now these classes have developed into a whole timetable of differing abilities and levels.
I have been invited to teach in the Corporate sector taking my classes to the offic. I provide all of the equipment needed along with a specific workout for lower back hips and core strengthening routines. Clients include RSM, Wilkins Kennedy and B & Q head office.
I am also very keen to incorporate Mindfulness and relaxation into Pilates as the two practices compliment each other well and therefore we do not teach without music as this can distract clients from the session.
All-Mobile Pilates support the BackCare Charity and are part of the Professional Associate membership. We are committed to reducing the impact that back pain has on the NHS and employers.
In 2016 All-Mobile Pilates was voted 'Best Pilates Instructor' for Southampton by Move GB clients and were runners up in the Muddy Stiletto awards for 'Best Pilates Instructor 2017'.
13 Bronte Way, SO19 7JG
Tel: 07708 300602